How does SSO work?
Single sign-on (SSO) is an authentication method that allows users to securely access multiple applications and websites with one set of login credentials. Instead of signing in separately to each application, users authenticate once through a trusted identity provider, which then grants access to connected systems for the duration of the session.
In an enterprise, SSO eases password management and improves security as users move between on-premises and cloud applications. When a user signs in, the SSO service creates an authentication token that verifies the user's identity. The application checks that token with the SSO service, and access is granted when the token is valid.
According to the National Institute of Standards and Technology (NIST) Special Publication 800-63, Digital Identity Guidelines, secure digital identity systems are built on three pillars: identity proofing, authentication, and federation. SSO aligns directly with this model. Users authenticate through a trusted source, and applications receive verified proof that the user is authorized to sign in.
SSO is most effective as part of a broader identity and access management (IAM) strategy. When paired with multi-factor authentication (MFA), SSO delivers both a frictionless user experience and strong protection against stolen credentials. Common standards such as Security Assertion Markup Language (SAML), OpenID Connect (OIDC), OAuth 2.0, and Kerberos enable applications and identity providers to exchange trusted authentication information.